pain | jimboomba-barbell

top of page

Stretching and Mobility: The Missing Link

People put all of their efforts into the gym, some train hours per day. Others are in the frame of mind that it all comes down to what...

Featured Posts

Are you too old to start weightlifting?

Are you too old to start weightlifting?

Recent Posts

Why do I keep getting injured? 5 ways to make your body work better for you.

Why do I keep getting injured? 5 ways to make your body work better for you.

Why won't my weights go up?! Training plateaus and 6 ways to beat them

Why won't my weights go up?! Training plateaus and 6 ways to beat them

Taper week… The hardest part of a training cycle

Taper week… The hardest part of a training cycle

Why you should compete

Stretching and Mobility: The Missing Link

Cutting weight for a meet

Cutting weight for a meet

Crossfitters, how many sessions per week should you do of weightlifting?

Crossfitters, how many sessions per week should you do of weightlifting?

Changing the way you think of the pulls

Changing the way you think of the pulls

GPP for Weightlifters

GPP for Weightlifters

Are you too old to start weightlifting?

Are you too old to start weightlifting?

Archive

Search By Tags

Follow Us

bottom of page